Health Packages
The Burnout Reset
21 Days To Start Feeling Like Yourself Again - £49- ( First Ten sign ups then £59)
You know something needs to change. You’re just not sure where to start or if you even have the energy to try.
This is as low pressure as it gets. 21 days of simple daily support straight into a private Telegram group no overwhelm, no hour long programmes, just small practical things that actually fit into your real life.
Because you’re just exhausted and nobody has shown you how to make the basics feel doable.
What's included:
•A little friendly daily voice note to coach you through your overwhelm.
•A curated weekly playlist
•Healthy easy to make meal booklet
•Nutrition swap guide
•Supplement guide for burnout recovery
•A simple daily priorities list
•A simple weekly plan to help you plan and take the overwhelm out of your week.
•Evening wind down check list
•Emotional freedom tapping scripts - a simple technique to release stress, guilt and overwhelm from your body.
•Me in the group when you need guidance.
A lot of women start here.
And if you want to go deeper after you always can
HTMA Plan
For When You Need To Know Not Guess - £229 Payment Plans Available
For when you need to know not guess
You’re exhausted, emotional, not yourself. And somewhere in the back of your mind you’re scared something deeper is going on.
This is for the woman who needs reassurance that she’s not falling apart and clear, visual
proof of what’s actually happening in her body so she can stop fearing the worst and start doing something about it.
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Get actual results you can see, work from and track over time
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Finally understand why you feel the way you do
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Feel the relief of knowing not wondering
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Walk away with a personalised plan built around your results
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Retest in 3 to 6 months and see the change with your own eyes
HTMA Support
For The Woman Who Buys The Supplements The Health Protocols & Does Nothing With them -£399
For the woman who buys all the things and does nothing with them
You’re not lazy. You’re overwhelmed. You’ve spent money on programmes, supplements,books and they’re all still sitting there unopened because without someone holding your hand you feel like you can't start.
This package gives you the same clear answers as the HTMA Plan only difference is I stay with you for two weeks supporting you putting the plan in place.
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Have your results explained in a real conversation so nothing gets lost or ignored
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Get a plan you understand and know how to follow
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Have someone hold you accountable while you implement it
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Two weeks of WhatsApp support so when life gets in the way you’ve still got someone in your corner
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The difference between these two packages is one gives you the answers. The other makes sure you actually do something with them.
1:1 OnGoing Support
For The Woman Pushed To Her Max & Ready To Change That -
- £597 for 3 months
For the woman who is pushed to her max and ready to actually change that
You’re overwhelmed at the smallest thing. Guilty for resting.
Scrolling your phone on autopilot wondering how you got here.
This is where that changes not overnight, not with an overwhelming plan, but at a steady pace that actually works for your life.
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Feel clear on where your energy is going and how to get it back
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Have techniques to come back to when everything feels too much
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Follow simple, achievable plans nothing that adds to the overwhelm
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Build boring systems so easy you’ll actually do them
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Have someone who knows you, checks in on you, and adjusts things as your life changes
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Feel like yourself again
Optional add on HTMA testing £150. Clear data on what’s happening in your body from day one.
Which Package Is Right for You?
Not sure? That's completely normal when you're burnt out making decisions feels hard enough as it is.
Have a read through the packages above and if you're still not sure, just drop me a message. I'll help you figure out what you need.
